Breakfast cereal, mixed grain (oat, rice & wheat), flakes, added vitamins B1, B2, B3 & D, & Fe

By March 28, 2014

Breakfast cereal, mixed grain (oat, rice & wheat), flakes, added vitamins B1, B2, B3 & D, & Fe

Breakfast cereal made from flaked rolled oats, together with rice and whole wheat, with added sugar, salt, vitamins B1, B2, B3 and D and iron.

The majority of nutrient data including proximates, sugars, fatty acids, vitamins and minerals were derived from a composite sample of 6 boxes of Uncle Tobys Oat Flakes purchased in SA (1993 - AGAL - Breakfast Cereals). Note: low sum of proximates - use data with caution. Note low sum of proximates - data should be used with caution.
Cereals and Cereal Products
 
Name Value (g)
Dietry Fibre 5.5
Energy
Omega-6 1.63
Omega-3 0.06
Protein 0.06
Total Fat 4.7
Total Fructose 4.55
 
Name Value (g)
Fructose 0.9
Glucose 0.8
Sucrose 7.3
Maltose 1.1
Lactose 0
 
Cereals and Cereal Products
 
Breakfast Cereals
[sharing tagline=”Like this product? Share It!” title=”Food Product” link=”http://davidgillespie.org/product/breakfast-cereal-mixed-grain-oat-rice-wheat-flakes-added-vitamins-b1-b2-b3-d-fe/?redir=/product_list” description=”Breakfast cereal, mixed grain (oat, rice & wheat), flakes, added vitamins B1, B2, B3 & D, & Fe”][/sharing]

Leave a Reply