Breakfast cereal, mixed grain flakes (wheat, oats), added dried fruit, added vitamins B1, B2, B3 & folate & Fe
The majority of nutrients including proximates, vitamins and minerals were derived from either composite or individual analyses of 4 purchases of Kellogg's Just Right purchased nationally across the summer and winter months of 2008 (KFP, 2008). Cholesterol, biotin, CRYP, F, Mg, P and S were derived from a composite sample of 6 boxes of Kellogg's Just Right purchased from 3 supermarkets in Adelaide in 1992/93 (Breakfast Cereals Program, 1993). As, Cd, Cu, Hg, Pb, Sb, Se, Sn and Zn were also derived from samples of mixed grain breakfast cereal purchased nationally in 2000 and 2002 (19th and 20th ATDS). Chloride value from 1993 program is adjusted to reflect current Na levels.
Cereals and Cereal Products
| Name | Value (g) |
|---|---|
| Dietry Fibre | 8.2 |
| Energy | |
| Omega-6 | 0.52 |
| Omega-3 | 0.02 |
| Protein | 0.02 |
| Total Fat | 1.5 |
| Total Fructose | 13.4 |
| Name | Value (g) |
|---|---|
| Fructose | 11.9 |
| Glucose | 10.3 |
| Sucrose | 3 |
| Maltose | 0.1 |
| Lactose | 0 |
Cereals and Cereal Products
Breakfast Cereals
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