Breakfast cereal, flakes of corn, added vitamins B1, B2, B3, C & folate, Fe & Zn
The majority of nutrients including proximates, vitamins, fatty acids and tryptophan were derived from a composite of 10 purchases of Kellogg's Corn Flakes purchased nationally in each state and territory capital city and two regional centres in NSW and QLD (2006 - KFP). Cholesterol, Cu, F, Mg, Mn, P, S, Se, B6, biotin and moisture were determined in a composite sample of 6 boxes of Kellogg's Corn Flakes purchased in SA (1993 - Cereal Catch-Up Program). Folate and moisture was determined in a composite of 6 purchases of corn flakes (4x Kellogg's Corn Flakes, 1x Sanitarium Skippy Cornflakes, 1x Farmland Cornflakes) purchased in Sydney (2005 - AIP). Fe, Na and Zn were from Kellogg's Corn Flakes label information (2010). Retinol is imputed as 0.
Cereals and Cereal Products
| Name | Value (g) |
|---|---|
| Dietry Fibre | 3.1 |
| Energy | |
| Omega-6 | 0.31 |
| Omega-3 | 0.01 |
| Protein | 0.01 |
| Total Fat | 0.6 |
| Total Fructose | 2.1 |
| Name | Value (g) |
|---|---|
| Fructose | 0.6 |
| Glucose | 0.6 |
| Sucrose | 3 |
| Maltose | 0 |
| Lactose | 0 |
Cereals and Cereal Products
Breakfast Cereals
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