Beef, topside steak, separable lean, raw

By March 28, 2014

Beef, topside steak, separable lean, raw

Raw beef from the hind portion of the carcase. Lean muscle meat only. All possible internal and external separable fat removed.

Nutrient values are imputed from beef topside roast separable lean (100.0 x 08A10802) in the proportions found in an average sample of topside steak.
Meat and Meat Products
 
Name Value (g)
Dietry Fibre 0
Energy
Omega-6 0.17
Omega-3 0.02
Protein 0.02
Total Fat 3
Total Fructose 0
 
Name Value (g)
Fructose 0
Glucose 0
Sucrose 0
Maltose 0
Lactose 0
 
Meat and Meat Products
 
Beef
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