Beef, topside steak, semi-trimmed, raw

By March 28, 2014

Beef, topside steak, semi-trimmed, raw

Raw beef from the hind portion of the carcase. Lean muscle meat with internal fat. Majority of external fat removed.

Nutrient values have been imputed from beef topside roast separable lean (96.58 x 08A10802) and separable fat (3.42 x 08A10911) records in the proportions found in an average sample of semi-trimmed topside steak.
Meat and Meat Products
 
Name Value (g)
Dietry Fibre 0
Energy
Omega-6 0.19
Omega-3 0.03
Protein 0.03
Total Fat 5
Total Fructose 0
 
Name Value (g)
Fructose 0
Glucose 0
Sucrose 0
Maltose 0
Lactose 0
 
Meat and Meat Products
 
Beef
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