Beef, topside roast, untrimmed, raw

By March 28, 2014

Beef, topside roast, untrimmed, raw

Raw beef from the hind portion of the carcase. Lean muscle meat with internal and external fat attached.

Nutrients have been calculated by combining values in the separable lean (90.38 x 08A10802) and separable fat (3.21 x 08A10911) records in the proportions found in an average sample of untrimmed topside roast.
Meat and Meat Products
 
Name Value (g)
Dietry Fibre 0
Energy
Omega-6 0.19
Omega-3 0.03
Protein 0.03
Total Fat 5
Total Fructose 0
 
Name Value (g)
Fructose 0
Glucose 0
Sucrose 0
Maltose 0
Lactose 0
 
Meat and Meat Products
 
Beef
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