Beef, scotch fillet, untrimmed, grilled

By March 28, 2014

Beef, scotch fillet, untrimmed, grilled

Cooked beef from the fore portion of the carcase. Grilled for 6-10 minutes until ‘medium’ with no added fat. Lean muscle meat with internal and external fat attached.

Nutrients have been calculated by combining values in the separable lean (84.74 x 08A10771) and separable fat (15.26 x 08A10921) records in the proportions found in an average sample of untrimmed grilled scotch fillet steak. Note low sum of proximates - data should be used with caution.
Meat and Meat Products
 
Name Value (g)
Dietry Fibre 0
Energy
Omega-6 0.31
Omega-3 0.08
Protein 0.08
Total Fat 12.3
Total Fructose 0
 
Name Value (g)
Fructose 0
Glucose 0
Sucrose 0
Maltose 0
Lactose 0
 
Meat and Meat Products
 
Beef
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