Beef, blade steak, untrimmed, grilled

By March 28, 2014

Beef, blade steak, untrimmed, grilled

Cooked beef from the fore portion of the carcase. Grilled for 6-10 minutes until ‘medium’ with no added fat. Lean muscle meat with internal and external fat attached.

Nutrients have been calculated by combining values in the separable lean (91.51 x 08A10730) and separable fat (8.49 x 08A10922) records in the proportions found in an average sample of untrimmed grilled blade steak.
Meat and Meat Products
 
Name Value (g)
Dietry Fibre 0
Energy
Omega-6 0.2
Omega-3 0.05
Protein 0.05
Total Fat 7.4
Total Fructose 0
 
Name Value (g)
Fructose 0
Glucose 0
Sucrose 0
Maltose 0
Lactose 0
 
Meat and Meat Products
 
Beef
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