Bean, green, fresh, raw

By March 28, 2014

Bean, green, fresh, raw

Long, thin, green, crisp pod with small round smooth seeds inside.

Proximates, vitamins and minerals are derived from a composite of four purchases of green beans from Sydney outlets in 1982 (Wills et al. 1984). Folate and some proximates, vitamins and minerals were analysed from a composite of 10 purchases of green beans from a mixture of Melbourne supermarkets and markets in 1998 (1997/98 Folate Project). Moisture, iodine and other vitamins and minerals were derived from a composite sample of 5 purchases of green beans in 2000 (2000 and 2002 Food comp program re-analysis). Retinol and cholesterol values were imputed.
Vegetables
 
Name Value (g)
Dietry Fibre 3.1
Energy
Omega-6 0
Omega-3 0
Protein 0
Total Fat 0.2
Total Fructose 0.3
 
Name Value (g)
Fructose 0.2
Glucose 0.9
Sucrose 0.2
Maltose 0
Lactose 0
 
Vegetables
 
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