Bar, fruit, nut & seed

By March 28, 2014

Bar, fruit, nut & seed

Sweet snack bar containing added fruit, nuts and or seeds such as apricot, coconut, and sesame seed.

The majority of nutrients including proximates, minerals, vitamins and fatty acids were derived from a composite sample of six purchases of fruit-nut-seed bars including four brands (1x Canterbury, 2x Go Natural, 2x Europe, 1x Pasteli) purchased in Adelaide in 1990 (AGAL 1990). Note low sum of proximates - data should be used with caution.
Sugar, confectionery and sweet spreads
 
Name Value (g)
Dietry Fibre 7.7
Energy
Omega-6 6.45
Omega-3 0.38
Protein 0.38
Total Fat 19.6
Total Fructose 15.4
 
Name Value (g)
Fructose 14
Glucose 15.6
Sucrose 2.8
Maltose 2.7
Lactose 1
 
Sugar, confectionery and sweet spreads
 
Sugar Based
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