Bar, fruit, nut & seed
The majority of nutrients including proximates, minerals, vitamins and fatty acids were derived from a composite sample of six purchases of fruit-nut-seed bars including four brands (1x Canterbury, 2x Go Natural, 2x Europe, 1x Pasteli) purchased in Adelaide in 1990 (AGAL 1990). Note low sum of proximates - data should be used with caution.
Sugar, confectionery and sweet spreads
Name | Value (g) |
---|---|
Dietry Fibre | 7.7 |
Energy | |
Omega-6 | 6.45 |
Omega-3 | 0.38 |
Protein | 0.38 |
Total Fat | 19.6 |
Total Fructose | 15.4 |
Name | Value (g) |
---|---|
Fructose | 14 |
Glucose | 15.6 |
Sucrose | 2.8 |
Maltose | 2.7 |
Lactose | 1 |
Sugar, confectionery and sweet spreads
Sugar Based
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