Artichoke, jerusalem, peeled, boiled

By March 28, 2014

Artichoke, jerusalem, peeled, boiled

Tuber or root, yellow-beige in colour with short knobbly, club shaped branches. Peeled and cooked by boiling in water and then drained.

These nutrient data were derived using a recipe approach. For further information refer to individual ingredients.
Vegetables
 
Name Value (g)
Dietry Fibre 3.2
Energy
Omega-6 0
Omega-3 0
Protein 0
Total Fat 0.1
Total Fructose 1.4
 
Name Value (g)
Fructose 0.4
Glucose 0.4
Sucrose 2
Maltose 0
Lactose 0
 
Vegetables
 
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