Apple, red skin, unpeeled, raw
The majority of nutrients were derived by weighting red skinned apples based on Australian apple production data available in 2006-7 (pink lady 2.8: red delicious 1.9: royal gala 1.8: fuji 1.1). Heavy metals were determined in washed samples purchased nationally (1998 - 19th ATDS; 2000 - 20th ATDS). I, Se, Cr, Ni and Mo were determined in 10 samples of red and green apples purchased in NT, Qld, SA, Tas and Vic (2004 - 22nd ATDS). Fatty acids, cholesterol and retinol are imputed as 0.
Fruit
| Name | Value (g) |
|---|---|
| Dietry Fibre | 2.3 |
| Energy | |
| Omega-6 | |
| Omega-3 | |
| Protein | |
| Total Fat | 0.2 |
| Total Fructose | 7.9 |
| Name | Value (g) |
|---|---|
| Fructose | 6.4 |
| Glucose | 2.2 |
| Sucrose | 3 |
| Maltose | 0 |
| Lactose | 0 |
Fruit
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